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all I can say is that I have no room to complain.....I haven't even been trying :( I just don't know what is wrong with me.....everyday I am going to start again, every night I lay in bed and get excited about the next day because that is GONNA BE THE DAY to take control back. And then that day just seems to slip away. I tried to keep track of points yesterday, and did good until late afternoon, then it's like I just give up!! I get home from work and then it's just grab and eat whatever! I remember how good I used to feel, when I was in control of what I ate and was working out everyday! Now I feel lost and sad. No one can make me do this..... I HAVE TO BE THE ONE, i just don't understand why it is so hard! Sorry I will stop now, just had to vent. I think part of my problem is that when I think about starting back up, I think I need to go all out, work out for an hour, eat right within my points, when in reality I need to gradually work my way back up to that hour of working out, and gradually get those points in my range. That is how I did it before, HOW DID I DO IT!!! Maybe that is what is holding me back......I'm scared of failing before I even suceed!!!!! :(
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73.8 kg
지금까지 감소한: 0.2 kg.
남은양: 3.4 kg.
다이어트 실행도: 적용하지않음.
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주 0.6 kg 증가하기
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