Cool Water님의 저널, 2008년 04월 1일

2008년 04월 1일의 체중기록 (저널항목 아님)
53.2 kg 지금까지 감소한: 0 kg.    남은양: 7.8 kg.    다이어트 실행도: 100%.
주 2.5 kg 감소하기

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Hot Dog! I'm on the road again! I'm thinkin' that this will work! If I can get the foods I like, that's my goal. I have put the exercises down low enough to do them daily without fuss! I kept my calories at or under 1000 for the day. I sure wanted that cinnamon roll/butter last night, but opted for the bran buds and milk. I had to cut the servings on them to not go over the calorie amount. It was still good. Yesterday was Senior Bowling-Burned some serious calories there. 
2008년 04월 1일 작성이: Cool Water

     
 

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