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Glad for lose last weigh-in 3 weeks ago.
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69.9 kg
지금까지 감소한: 36.2 kg.
남은양: 1.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 23일:
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1052 kcal
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지방: 28.71g | 단백질: 33.14g | 탄수화물: 166.09g.
아침 식사: Blackburn's Strawberry Preserves, Brown Sugar, Cream Of Wheat, Racine Backery Polish rye (Racine Bakery), Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. 저녁 식사: Bunny Bread white sliced thin sandwich bread, Roast Beef, Brown Gravy, Mashed Potato, Water. 간식/기타: Snack Pack Vanilla Pudding, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Southern Grove Soutern Grove Pitted prunes, Tap Water. 더보기
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주 0.1 kg 감소하기
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