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Don't know how much of this drop is actual weight loss and how much of it is due to the shiny new scale I nabbed on Prime Day, but I'll take it.
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76.3 kg
지금까지 감소한: 9.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 22일:
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1893 kcal
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지방: 107.52g | 단백질: 141.61g | 탄수화물: 44.94g.
점심 식사: Hormel Original Pepperoni Slices, Muir Glen Tomato Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Fathead Pizza Crust. 저녁 식사: Lettuce Salad with Assorted Vegetables, Taco Mac Baked Wings. 간식/기타: American Cheese, Whiskey. 더보기
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주 1.3 kg 감소하기
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