Klynn82님의 저널, 2018년 07월 20일

People will hurt you and break your heart, love them anyway...

FRIDAY!!!!! I hope you are all having a wonderful Friday!! I am so glad this week is over. It has been a long one.

I am so happy about this weigh in!! I was so upset that I had gained so much on my trip, but seeing it drop off like I put down a bag of groceries really made me happy!! I worked for it though, I sweat and put in the time for this weigh in! I'm proud of it!!

Next week I have to go stay at my moms to watch her dogs while she goes to Branson with my brother. I am not looking forward to it because her house is always so hot. Her ac doesn't work, and it's like 102 degrees today, so I just really hope a cold front moves in next week!! It'll be nice to cook for myself though. I am going to make zucchini boats one night, probably with spaghetti sauce and cheese. I was going to make chicken florentine but it is not as easy and with it being 700 degrees in her house, I just want to keep it simple.

Today I praise God for the blessings and goodness. I pray that we all can feel and see Him working in our lives. I ask that he continues to bless me and my family. I pray he touches each and every one of you. In Jesus name, Amen!!

Enjoy your weekend everyone!! Its gonna be hot here, but I am going to love it!! Hug a little tighter, love a little more, you never know who you might save.
170.2 kg 지금까지 감소한: 58.9 kg.    남은양: 56.8 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 07월 20일:
779 kcal 지방: 67.25g | 단백질: 28.10g | 탄수화물: 14.12g.   아침 식사: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), It Works Keto Coffee. 저녁 식사: Meat Pizza Topping. 더보기
3520 kcal 운동: Fitbit - 24 시간. 더보기
주 6.7 kg 감소하기

40명이 응원합니다    응원하기   

댓글 
Daaaaaang! You got this, girl! No matter the temps, the freedom @ your mom's place will be a breath of wind in the heat! 
2018년 07월 20일 작성이: jengetfit123
Oh I love going to Branson! It has been about 3 years since I have been, and it was HOT that day! Hope it cools down for you while at your mom's. 
2018년 07월 20일 작성이: meldurfee
wow, wow, wow! 👏👏 it's really hot , please drink enough water , I hope you can sleep without the A/C  
2018년 07월 20일 작성이: keilin-4
Nice loss!! Way to go getting things back on track 👍 
2018년 07월 20일 작성이: momma6224
You did your thang ! That's great!! 
2018년 07월 20일 작성이: eatolive4life
🤯😁 
2018년 07월 20일 작성이: michael d stark
it is hot here also 90+something with a heat index creeping it up. No AC (except a portable which is a pain to use since it only cools one room. So what I do is use a lot of fans and sleep with an ice pack or 2, LOL 
2018년 07월 20일 작성이: JMA312
I love using my crock pot on hot days. 
2018년 07월 20일 작성이: Peasy3
You did a great job with that loss! Yay, you get to cook! Have fun.😊 Praying that you get some cooler weather. Is standing in front of your mother's freezer while you're house sitting an option? 😉 
2018년 07월 20일 작성이: Becc@
Stunning drop honey, you have every right to feel proud of yourself. Well done 👏👏 
2018년 07월 21일 작성이: MarnieW
More steps along the road hard travelled. Amazing. May God continue to bless you along the Way, Klynn82. I forget sometimes when I need help with difficult problems, like those life can throw at you, all I need to do is "Ask and it will be given to you; search, and you will find; knock and the door will be opened for you." –Jesus (Matthew 7:7-8). Ask, search, knock. 
2018년 07월 21일 작성이: Cloud10635
Well said, Amen 
2018년 07월 22일 작성이: tbriley

     
 

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