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Life is a series of choices, the ones you make today will shape who you become tomorrow...
Just like I suspected, I am heavier than I was before vacation. I knew it though, I weighed myself when we got back and had gained 20lbs, so I am happy to be only up 8lbs now. Like I said though, its frustrating to have to lose pounds I've already lost, but it's coming off so I am not complaining.
They let us off early at work today, one of the owners noticed that the other one isn't really pulling his weight and got frustrated, told us to finish up what we were doing and go home. I didnt mind, love leaving early, especially on a Friday when I have two days off ahead of me. It's nice to know that he is seeing the same things I have been trying to tell him.
Today I have given thanks for all the blessings I have been given, for all the times that I have been tested and came out stronger. I pray for those who are hurting to feel the comfort of the Lord and to reach out to him. I pray for healing and miracles in the lives of those who need. I pray we all are able to see God at work in our lives. I pray all this in Jesus name, amen!!
I hope you all have a wonderful weekend. Sending you all my love! Be kind to each other!!
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176.9 kg
지금까지 감소한: 52.2 kg.
남은양: 63.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 07월 13일:
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649 kcal
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지방: 54.25g | 단백질: 26.10g | 탄수화물: 11.12g.
아침 식사: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. 저녁 식사: Meat Pizza Topping. 더보기
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주 1.4 kg 증가하기
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 댓글
I understand the frustration of loosing weight that was lost before, It use to really get to me when I was younger, but now that I'm older & wiser (haha) I just look at it as another part of the journey. Well, hey at least today I look at it that way, tomorrow I might 'glare' at the IT box on the floor and SHOUT! But, if I could think about all the weight I have lost/gained/lost/gained/lost, I think it would add up to 2 or more extra people! Good to hear things at work might be straightened out or at least good that it is in the open. It is stressful to be in that situation not matter what happens, believe me I can relate, things at my workplace are frustrating and I really want to 'throw in the towel' but can't do that right now, maybe in 3 years, but we shall see. Hugs to you! I'm going to go on to rosegal.com and check out the swim suits :-)
2018년 07월 14일 작성이: JMA312
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2018년 07월 14일 작성이: overcommer
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You will get back to it, it's ok! That's what vacation is for. Sometimes we just need a mental break from all the calorie/carb counting. Hugs!
2018년 07월 15일 작성이: Peasy3
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You know what to do to lose the weight 🙌🏼
2018년 07월 15일 작성이: rosio19
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Some of us need to write down what we eat 🤷🏻♀️
2018년 07월 15일 작성이: rosio19
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2018년 07월 15일 작성이: rosio19
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@rosie, normally I log it all, but while on vacation I didnt. I think that was what did me in, I couldn't see what I was eating was costing me. But now I'm back on track and have lost it all and then some. Weighed in this morning at 380.2 so I'm doing something right!! Lol I hope one day not to have to log it all, but I just dont know...hopefully!! 🤞🤞
2018년 07월 15일 작성이: Klynn82
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