This is the lowest weight i've seen since i quit smoking in early 2008. Go me!! As for my clothes fit challenge, my 'fat pants' are no longer wearable, just not flattering at all. :P
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66.2 kg
지금까지 감소한: 1.4 kg.
남은양: 9.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 05월 21일:
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1145 kcal
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지방: 43.63g | 단백질: 73.92g | 탄수화물: 120.29g.
아침 식사: 12 oz coke, orowheat whole wheat bread, large egg. 점심 식사: soy sauce, BBQ sauce, bell pepper, flat iron. 저녁 식사: greek vinaigrette, oven roasted diced chicken breast, bell pepper, cucumber, green onion, green leaf lettuce. 간식/기타: Kashi TLC granola bar, yoplait light. 더보기
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주 0.2 kg 감소하기
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