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Well team I am back I have not eaten well or worked out at all last week. My mom is deathly ill and we did not think she was going to make it pass this weekend. Thank God, she is still here. I am going to try to work out and eat better this week. Mom is still in the hospital. I am going to try to take at least an hour to work out and eat better throughout the day when I am at work. You know how nasty hospital food is and that is all there have around is junk food. I hope they have some type of salad or beans to fit into the diet. Today is my first official day on the FS. Keep my mom in your prayers.
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128.4 kg
지금까지 감소한: 0 kg.
남은양: 46.7 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2008년 03월 25일:
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169 kcal
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지방: 7.29g | 단백질: 6.70g | 탄수화물: 20.71g.
아침 식사: water, honeydew, fried egg. 간식/기타: Apples . 더보기
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주 0.2 kg 증가하기
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 댓글
I'm sorry to hear about your mom - I will keep her in my prayers. Don't stress yourself out too much over the eating, just do what you can and the rest will come.
2008년 03월 25일 작성이: Mrs. H
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So sorry to hear about your mom, my thoughts and prayers are with you and your family! Defiantly concentrate on her and don't worry if you don't do something right, it will happen when the time is right for you! Keep your chin up and remember we are all here for you!
2008년 03월 25일 작성이: Hedder52
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