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awomanswoman38
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awomanswoman38님의 저널
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체중기록
16중 1에서 5
페이지:
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2
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4
다음
2008년 03월 31일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
124.7 kg
0.5 kg
43.1 kg
합리적
댓글달기
주 4.2 kg 감소하기
2008년 03월 25일
Well team I am back I have not eaten well or worked out at all last week. My mom is deathly ill and we did not think she was going to make it pass this weekend. Thank God, she is still here. I am going to try to work out and eat better this week. Mom is still in the hospital. I am going to try to take at least an hour to work out and eat better throughout the day when I am at work. You know how nasty hospital food is and that is all there have around is junk food. I hope they have some type of salad or beans to fit into the diet. Today is my first official day on the FS. Keep my mom in your prayers.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
128.4 kg
0 kg
46.7 kg
적용하지않음
(2개의 댓글)
주 0.2 kg 증가하기
2008년 03월 6일
Hi Fatsecrets, Well I am busted and disgusted. I weighted yesterday and it showed that I gained 5 pounds. I know that muscle weights more than fat but this are crazy. I have not officially started on the diet, but I have cut back drastically and working out like crazy. I hope this is not a trend. I do not want to get discourage but with weight gains like this it would be easy to get off track.
(5개의 댓글)
2008년 03월 5일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
127.9 kg
0 kg
46.3 kg
적용하지않음
댓글달기
주 2.8 kg 증가하기
2008년 02월 28일
I just wanted to say
GREAT
Job to everyone that is sticking to his or her diets and exercise. However, to the ones that are having a hard time doing either I really want to give you a pat on the back and say do not give up. We will get over the mountain. :) Yesterday I went to my treading class and I was so dead after all that I had done all I could do was some crunches. I went home cooked dinner and fell out watching American Idol. :(
(댓글 1개)
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