jasmine77님의 저널, 2008년 03월 24일

HA! Had I gone to the party and not failed in my eating...I would not have popped up in me wieght. You know what....it was worth it! LOL! The wine was INCREDIBLE! The cheese and chutney was divine. Dinner was perfect...she made this marvelous cocktail shrimp salad with dill and yogart and green onions that was amazing. Then to top it all off, they had my all time favorite dessert....Lemon Merengue Pie!! Who can resist!

So now I see a definite weight vs calorie pattern and I can still hit 119 by the weekend. This week will just have NO free day splurges. The fabulous thing about a big jump overnight is that you know most of it is water. Plus I still haven't started that TOM so I know that is a culprit here too.

So lots of protein this week and I am off to run! I had NO problems hitting 1.75 yesterday at a clip of 6.0. I am going to keep it there and see if I can hit 2.0 without any strain this week. I am sore from shoulders yesterday but going ahead with Monday bi's and legs.

Happy Monday!

ps: On a non diet note....investments POF WILL BE RECEIVED THIS WEEK to start the full business going by March 31st!! I will it so!!!! Come on UNIVERSE!

Jasmine
55.7 kg 지금까지 감소한: 1.9 kg.    남은양: 3.1 kg.    다이어트 실행도: 합리적.
주 1.7 kg 증가하기

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