Little loss hope to be at goal in a few months.
|
71.0 kg
지금까지 감소한: 35.1 kg.
남은양: 3.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 06월 25일:
|
1257 kcal
|
지방: 44.57g | 단백질: 43.89g | 탄수화물: 168.80g.
아침 식사: Blackburn's Strawberry Preserves, Brown Sugar, Cream Of Wheat, Lunch Buddies Mandarin Oranges in Light Syrup, Toasted Whole Wheat Bread, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. 저녁 식사: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium), Tap Water. 간식/기타: Tap Water, Lil' Dutch Maid Oatmeal Cookies, Sundae Shoppe vanilla light ice cream. 더보기
|
주 0.4 kg 감소하기
|