Klynn82님의 저널, 2018년 06월 25일

It's Monday, new doors, new breaks, new blessings...prepare your mind, enlarge your vision...

Good morning everyone!!! I am leaving in just a few days!! Thursday morning, probably about 4am, I am on the road to West Virginia!! I wish I had a John Denver CD to play on the road!! We always take along Niel Diamond for road trips, but I feel like John Denver would be more opportune.

I had a REALLY great weekend, weight loss wise. I spent a lot of time outdoors, chasing my nephew and my brothers new puppy. I knew that the uptick was just temporary, water weight and such, and I am back down again!! Its getting easier to understand my body and know what its doing and how its reacting to things. That makes me happy. I have spent my life battling this body and I am finally understanding her!!

I wore a new tank top to my mom's yesterday and my sister says to me "Your shoulders look amazing" which sounds like an odd compliment, but my shoulders and neck line have really slimmed out and look really nice. She is my biggest supporter, sometimes even more so than my husband, and I appreciate when she notices things like that. I am starting to really feel beautiful and that is the most important part!

Today I will thank God for this new week, the new adventures and new blessing. I will pray for people who are struggling, those of us who sometimes feel like giving up. I will pray renewed spirits and motivation. I will give God thanks for this life, hard as it can be at times, it is a gift and I thank Him for giving it to me! I will pray for continued success, continued healing, and continued willpower as we face a new week! With all glory and praise, I pray Amen!!

Your attitude is a choice!! Choose love. Forget about past hurts, forget about yesterday's pain. Its a brand new week, LET'S KILL IT!!!!
174.5 kg 지금까지 감소한: 54.6 kg.    남은양: 61.1 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2018년 06월 25일:
942 kcal 지방: 84.05g | 단백질: 31.28g | 탄수화물: 21.50g.   아침 식사: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. 저녁 식사: Wish-Bone Chunky Blue Cheese Dressing, Marketside Ranch Cobb Salad. 간식/기타: Halo Top Creamery Mint Chip Ice Cream. 더보기
4115 kcal 운동: Fitbit - 24 시간. 더보기
주 6.1 kg 감소하기

73명이 응원합니다    응원하기   

댓글 
#ROCKSTAR!  
2018년 06월 25일 작성이: HCB
Forward! 
2018년 06월 25일 작성이: TomLong
Congrats on the loss! You are doing so amazingly fantastic. And I LOVE the graphic. Perfect saying for me today. Thanks for the inspiring post!  
2018년 06월 25일 작성이: Nidoqueen
Inspiration!! Thank you!! Have a great time, and congratulations on your success!! 
2018년 06월 25일 작성이: TSCline
Awesome drop and attitude! Glad your sister is so cool! Those puppies will really keep us hopping! 
2018년 06월 25일 작성이: jengetfit123
Way to go Klynn. 
2018년 06월 25일 작성이: chesgreen
Fabulous loss Klynn, well done 👏👏 
2018년 06월 25일 작성이: MarnieW
I know you will have a fantastic trip. I could sing on the road again but it might hurt your ears. 
2018년 06월 25일 작성이: cstella1
Thanks for your post and congratulations on your success. John Denver has great traveling music. I hope you enjoy your journey today.  
2018년 06월 25일 작성이: tahoebrun
It's awesome when people notice. I'm not there yet. But you are and enjoy the compliments. I bet they keep coming. Have a safe journey. Keep being fabulous! 
2018년 06월 25일 작성이: Roschelle McGowan
I Heart Radio plug in to John Denver I love his music I am stuck in seventies music for life. 
2018년 06월 25일 작성이: Samantharox1
Woo hoo! Congrats on the drop. Have a great trip! 
2018년 06월 25일 작성이: Peasy3
I love your nugget of inspiration. 
2018년 06월 25일 작성이: gareed
Great drop! Glad you are loving yourself...that’s the best goal 
2018년 06월 25일 작성이: momma6224
Super Klynn :-) I like the saying you posted, I have to keep that in mind. I think I'll print it and post it on my mirror so I see it every morning :-) 
2018년 06월 25일 작성이: JMA312
yay! 😊👏 
2018년 06월 25일 작성이: Keilin_4
I like the quote mate but it is important to keep in mind at least where you have been cause that's how you (i.e. I)got this way. It is impossible to rectify without reflection.  
2018년 06월 25일 작성이: FADY7777
I like that saying. It’s not saying to forget the past. The past can’t be changed, it is what it is. I think it’s saying regardless of the past the future is completely open for you to mold and create. 
2018년 06월 25일 작성이: markdodgehome

     
 

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