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I am doing very well as far as not eating things I am not supposed to. I am getting sort of board with the food, but yet am not really hungry for anything,(nothing sounds good) definately no cravings here. I have been really bad about working out. It has been two weeks since I have been to the gym and I only walked once this week. I know I have to drink more water, (that is all drink, except milk on cereal once in a while) I also know I need to exercise more, I just have NO energy.... I don't know what my problem is. I know I feel better when I work out I just can't see to make myself find the time to do it.
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89.8 kg
지금까지 감소한: 1.8 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
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안정된 체중
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