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I'm happy with my weight loss.
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72.3 kg
지금까지 감소한: 33.8 kg.
남은양: 4.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 06월 4일:
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1100 kcal
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지방: 33.16g | 단백질: 54.39g | 탄수화물: 149.20g.
아침 식사: Bunny Bread 100% Whole Wheat Bread, Lunch Buddies mandarin oranges in 100% fruit juice, Cream Of Wheat, Brown Sugar, Kroger Peach Preserves, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. 저녁 식사: Hormel Italian Style Beef Roast Au Jus, Friendly Farms Light Sour Cream, Margarine, Baked Potato (Peel Eaten), Cooked Green String Beans (from Fresh), Tap Water. 간식/기타: Benton's Honey Graham Crackers. 더보기
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주 0.4 kg 감소하기
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