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I've been cheating again. Not a lot but enough to make me put on a few grams. Haven't been well, so that also might have something to do with it.
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111.8 kg
지금까지 감소한: 6.2 kg.
남은양: 36.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 06월 1일:
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679 kcal
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지방: 25.40g | 단백질: 24.40g | 탄수화물: 84.94g.
아침 식사: MA Milk Alternative, Black Tea, Brown Sugar, Bokomo Maltabella. 간식/기타: MA Milk Alternative, Black Tea, Brown Sugar, Sasko Low GI Whole Wheat Brown Bread, Smooth Peanut Butter. 더보기
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주 0.5 kg 증가하기
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