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been using the points plus calcaluator for approximately 3 weeks now, am slowly losing weight. Am allowed 26 points per day. the points seem to add up so quickly. found that eating cumcubers has really helped to curve my appetite. too hot to work outside much in the yard, been over 100 degrees for the past few days. I know I need to step it up with exercisering, but just haven't been in the mood.
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73.9 kg
지금까지 감소한: 3.2 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
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주 1.2 kg 감소하기
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