Not coming off as quickly as I would like, but last week was a big loss. I am glad and will be as long as the number is negative.
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90.5 kg
지금까지 감소한: 3.2 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 07월 13일:
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1447 kcal
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지방: 63.95g | 단백질: 45.01g | 탄수화물: 191.30g.
아침 식사: old fashioned oatmeal, brown sugar, cinnamon. 점심 식사: strawberries, macaroni and cheese. 저녁 식사: tomato, avocado, balsamic dressing kraft, feta cheese athenos, mixed salad, strawberries. 더보기
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주 0.1 kg 감소하기
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