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Had a very goodnightsleep. i woke up at 11:30!!!
so my weigh-in might be a little distorted.
i am very proud to say i weigh below 88 kilo, i
stopped believing that, since i didn't loose any weight
for about 3 months. But now the race has started
anew...
i am also very proud that i did not resolve to food
yesterday other than piling up my plate a bit more
but the food was lean, so it wasn't too bad...
the second round!
maud.
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87.5 kg
지금까지 감소한: 25.5 kg.
남은양: 8.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2012년 07월 9일:
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1722 kcal
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지방: 89.04g | 단백질: 99.32g | 탄수화물: 139.46g.
아침 식사: Brown Rice Cakes. 점심 식사: Tomatoes, Freshly Squeezed Orange Juice, Magere Kwark Vanille-Perzik. 저녁 식사: Ground Pork, Potato French Fries, Rainbow Trout (Farmed), Leeks, Cauliflower, Carrots, Bouillon Vegetable Broth. 간식/기타: Gouda Cheese. 더보기
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주 2.1 kg 감소하기
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