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I need to use smaller plates. This salad kind of kept growing...and I probably will eat all of it.
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71.2 kg
지금까지 감소한: 0 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 24일:
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1440 kcal
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지방: 109.92g | 단백질: 63.55g | 탄수화물: 69.09g.
아침 식사: Nature's Way MCT Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick. 점심 식사: Strawberries, Green Giant Hass Avocado. 저녁 식사: Kroger Garden Salad, Kroger Green Bell Pepper, Cauliflower, Green Peas (Frozen), Kroger Eggs (Large), Private Selection Off The Bone Smokehouse Ham, Kroger Sliced Chicken Breast, Ken's Steak House Lite Northern Italian, Kroger Finely Shredded Sharp Cheddar Cheese, Great Value Green Olives with Pimento, Kroger 4% Cottage Cheese. 간식/기타: Kroger Walnut Halves & Pieces, Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). 더보기
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주 1.9 kg 증가하기
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 댓글
The salad looks good, doesn't look too big so was probably a good choice.
2018년 04월 24일 작성이: Fritzy 22
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I don't think that it looks too big either. If there is meat that could be filling though. I usually have a huge bowl of salad with almonds.
2018년 04월 24일 작성이: Charlotte_15
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2018년 04월 24일 작성이: jengetfit123
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Looks good! When I first scrolled down it looked like an ice cream sundae with whip cream and cherries hahaha!
2018년 04월 24일 작성이: momma6224
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linda carol caldwell님의 체중기록
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