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susanporter
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체중기록
12중 1에서 5
페이지:
1
2
3
다음
2018년 08월 1일
Wow. A year since my last weigh-in. Whoa. I have been rafting the denial; I'm glad I crashed onto the shore. The new menu starts today, so I figured it's the perfect time to start again. Well, any day I begin living healthy is the perfect time! I live in an assisted living facility that's changed hands, and the new menu starts today. I'm excited. I lost the 13 lbs. in the last three months. I found out, if I stop shoving fat and sugar down my throat, I will stop gaining weight! I know I won't be positive all the time, but I am positive today, and I'm taking advantage of it. I'm off to see what's happening in the dining room. I'll be back. It feels good, I'm in a safe place, where I can be honest about my weight struggles. I'm so happy to be back.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
83.8 kg
9.6 kg
15.8 kg
합리적
(댓글 1개)
주 0.1 kg 감소하기
2017년 07월 19일
Been super sad today. No matter how old they are, my children mean the world to me. When they hurt, when they make poor choices, I can't kiss it and make it better anymore. All I can do is pray for them, be supportive, listen, and encourage them through the crisis. But when I am alone, when they cannot see or hear, I break down and cry. I just cry. I want so much for them, but I cannot tell them what to do. I cannot force them, I can only love them. And I do. Unconditionally. Doesn't mean they do not have to face the consequences of their actions. If I could take their pain for them, I would gladly do it. But it's their journey. So, I share with my closest friends, and I write a journal entry. Writing is my salvation. And prayer. Meditation and prayer. Thank you all for reading my entries, and sharing your experience, strength and hope. It means a lot, and it keeps me moving forward. Peace and Blessings...
댓글달기
2017년 07월 19일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
89.6 kg
3.8 kg
21.6 kg
100%
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주 1.3 kg 감소하기
2017년 07월 17일
Didn't feel good today, spent it in bed. Hopefully I will feel better in the morning. I am usually so positive, it's frustrating when I feel like this. I am going to take a nap. I'm praying I wake up in a better mood, my body won't be hurting so much, and I will be productive. I lost some more weight, that makes me smile. I want to get some new clothes, but I am going to wait. It's hard to be patient, but if I can continue on this path, buying them now would be a waste of money. I have tried to lose this weight for so long, my Fatsecret is the difference between success and failure. Thank you to all of you.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
90.0 kg
3.4 kg
22.0 kg
100%
(댓글 1개)
주 3.8 kg 감소하기
2017년 07월 16일
Haven't felt good. Slept most of the weekend. Hoping this will pass and I can get back to my school work. Wishing everyone a great Monday, hope you all had a fantastic weekend! Let's remember to treat ourselves gently and lovingly. We need positive, not negative, so let's don't trap ourselves. I need to tell myself that daily, so I thought I'd share it with you. Peace and Blessings... and thank you, this journey is so enjoyable, I know it would have been entirely different if I had tried it on my own. Thank you all, so very much!!!
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