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revv0614
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revv0614님의 저널
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체중기록
46중 1에서 5
페이지:
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5
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다음
2010년 08월 10일
Okay the food journal used to keep track of your weight watcher points for you...has it quit doing that or am I overlooking it?
(댓글 1개)
2010년 08월 9일
Well, I fell off the wagon and gained everything I had lost back. Last time I was dieting and exercising I tore the medial meniscus of my knee. So I quite hoping it would start feeling better...then all the weight came back on. Feeling kinda down about the weight. It's time to try and start again. I have already seen a DR and he says only way to fix it is surgery but unless its awful that it is not urgent I fix it right away. I have to figure out a way to exercise, Any advice on what exercise is good still?
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2010년 03월 5일
Thanks for the pep talk girls. I haven't been recording my food as I should. My life has gotten so busy and I'm a stressed about some family health issues that its hard to remember to focus. I've slipped up a little now and then but I see that I'm still losing ...its just that I'm losing less than I was at first. I gotta find the will to continue, I didn't put this weight on overnight so I gotta quit expecting it will come off overnight (although that would be nice =) )
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2010년 03월 3일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
97.7 kg
7.5 kg
22.9 kg
합리적
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주 0.5 kg 감소하기
2010년 02월 24일
I'm so off track lately. I am starting to lose my motivation. Anyone got some ideas to get my motivation jump started again. I know this is why my diets always fail.
(2개의 댓글)
revv0614님의 체중기록
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