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TiffanyHarkness
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TiffanyHarkness님의 저널
TiffanyHarkness 님의 프로필
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체중기록
7중 1에서 5
페이지:
1
2
다음
2012년 08월 9일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
55.8 kg
0.9 kg
5.9 kg
합리적
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안정된 체중
2012년 07월 26일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
55.8 kg
0.9 kg
5.9 kg
합리적
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주 0.4 kg 감소하기
2012년 07월 14일
WOOOHOOO! Made it two days in a row at 1200 calories! :) I am feeling great about this. I dont think it is going to be so hard now. I did feel pretty tired when I went to workout last night though, I think I probably shouldve had dinner before I went to workout so that I could have had the energy for it!... Its still a little tough when the people around me are eating chips, and hohos, and donuts and im just drooling, but thats Ok! I will be healthier and stronger for it :))
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2012년 07월 13일
Yay! Yesterday I did my 1200 calories right on!!! (WITH 3 to spare!) :) It was really tough to do, but I think I am getting the hang of it. It is amazing how much of a difference a real serving size vs what we normally eat! I am sure my husband probably eats 5000+ calories a day! It's insane that we are supposed to be at 2000! This is going to be tough, but I can do it! :)
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2012년 07월 12일
So I did not do so hot yesterday when my goal was for 1200 calories. This is going to be a lot harder than I thought it would be! Hopefully today I can do better. It is hard when there are so many temptations out there! Hopefully I can buck up and do this not only for myself but for my future children! :)
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