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10중 1에서 5
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다음
2009년 08월 31일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
100 kg
0 kg
28 kg
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2009년 08월 31일
OK so its been a while since ive been on this site - nothing much has changed.....im still biggish and need to be doing something about it. I have to go and pay my monthly gym membership again this week and put some more money on my doctors bill so i can see her again and get back onto my duromines (which helped me out bigtime when i last lost some weight.) I dont really know what can get me motivated - maybe im bored, maybe im lazy, maybe i dont really care. But i KNOW i need to be doing something about it. I brought a "twister" machine that you stand on and you spin your body around on it - i tried it for like 1 minute and felt stitches so i guess thats working. I think if i got back into work properly or course maybe that would keep me occupied from eating all the time. I know i choose to be fatish - and i dont want to enter into summertime still being this weight.
I HAVE TO DO SOMETHING ABOUT MY WEIGHT!!!
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2008년 04월 9일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
96 kg
0 kg
24 kg
적용하지않음
댓글달기
2008년 04월 9일
Well ive been too ashamed to weigh myself in but its time i got off my bum and done something about it. I have my brothers wedding in july and i would like to be a little bit more smaller and lighter - but mainly ive noticed all my clothes are really tight and i have had to resort to a slim'n'lift thing to help suck me in and its really hard to breathe in and its uncomfortable and i dont want to feel like a fat sausage anymore. I even feel myself getting sluggish and i feel heavier. I usually have alot of confidence but ive found that my excess weight is making me more and more depressed and then i turn to food for comfort and then i get more depressed cos im gaining more and more weight.
I look at my mother and my grandmother and they are both obese women - beautiful women that LOVE food but still obese. I dont want that future for myself or my girls - i dont want to be a super skinny stick either (i love my curves!) but i want to be more healthier and feel better about my body.
I read today a mantra that i thort was soooo tru: WHAT YOU EAT IN PRIVATE SHOWS IN PUBLIC!!!! Im sick of walking into clothing shops that sell trendy clothes and i have to stick to the fat chubby girls section or XL sizing and all for the simple fact that i made myself this way - and the good thing about that is that 'I' can do something about it. I know i get sick of people complaining about their lot in life all the time and in the back of my mind im thinking: Well change it if you dont like it! - well now i have to live by my own reasoning - I dont like being fat so its time i did something about it!
Well here i am just turned 25 last friday and its time to change my life around, prioritise things and get my health back on track....last time i lost alot of weight i felt healthier, happier (cos i knew i was doing something good for myself and my body), endorphins where running around my body, i was able to wear better fitting and stylish clothes, i got more attention from the opposite sex (cos i had confidence to match my appearance) and people wanted to be around me cos i was motivated.
Time to change and it starts now!!!!!!!!!!!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
96 kg
0 kg
24 kg
적용하지않음
댓글달기
2007년 11월 7일
ive had major depression for the last month or so but as of yesterday i rejoined back up at the gym and got me a food diary so im getting back on track. Im going to 2 music festivals in February next year so i would really like to lose some weight for those. All my mates are skinny and were really 'hot' looking clothes so i just want to sort of fit in. I dont mind having curves i just wanna lose some weight so i dont get puffed out with dancing and stuff.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
92.8 kg
0.2 kg
20.8 kg
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