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Danyelle24
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2019년 07월 26일
Dinner!!!
Ooohhhhh look at that oozing goat cheese !!!!
#proteingainz
(댓글 1개)
2019년 07월 26일
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2019년 07월 26일
My fav styled salad right now ! Thai .
This one is chicken. I posted the same one with steak earlier. Add cashews if you have the macros for it.
1 Clove garlic/ 1 Shallot/ 1 cup cilantro/ 1/4 cup fresh mint/ 106g chicken/ lettuce/ .5 thai red chili/ juice from 3 limes/ 1 tbs sesame oil/ 2 tbs fish sauce/ yellow pepper for color. 1/4 tsp stevia.
(2개의 댓글)
2019년 07월 25일
Quite a heavy hitting fat day today.
Should have you eaten earlier. I got pretty busy with work and then I had an appointment. before I knew it it was 1 p.m. before I really need meal. right now I'm just trying to keep on track of doing things in a regular schedule. So tomorrow I will make sure to get that back on track.
Despite having quite a bit of fat today I didn't go over my calorie limit. right now my goal is to eat more. It sounds counterintuitive to being on this app. But sometimes I can go days where I only eat one meal. I think over time my metabolism has gone a little stagnant because it never knows when it's getting food. funny enough I don't feel overly hungry either when I haven't eaten like that.
So getting it on track and firing up that metabolism .
Your body fights against you when you don't nourish it. Fights to hold on to what you have.
(3개의 댓글)
2019년 07월 24일
Was finally able to change from a "banana" to an actual picture of myself lol. Turns out I had to screenshot my picture then use the screenshot. Apparently my image was too high of quality .
oh well #winning
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