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2011년 04월 17일
Woohooo, somehow down another 2 pounds in the past couple of days, I love JUDDD! It's the first time in my 4yr relationship with my husband that I weigh less than him! It's only by 4 pounds and it probably won't last long, but I'm so happy! When we first got together he was pretty thin, about 30 pounds less than me, if not more of a difference, then we both gained together. lol
(2개의 댓글)
2011년 04월 15일
Yesterday was a down day on JUDDD and I did Awesome. I ate only 244 calories for most of the day and didn't feel remotely hungry until around midnight when I had a 70 calorie cheese stick, for a grand total of 314! Non JUDDD people are probably going 'OMG how can you eat so little?!' and freaking out about health concerns, but I've said before it's a doctor developed diet that stimulates a gene that helps with fat burning, appetite control, and gives anti inflammatory benefits. So my appetite (most days) is curbed a Lot. For instance, this morning I made 4 scrambled eggs with a little bit of cheese for my son and I for breakfast. I gave him about half, and I could only finish half of my own eggs. I saved the rest in the fridge for lunch. :P Actually that surprised me, I love eggs but I just wasn't hungry. Before the diet, I would eat even if I were already sated. Not all days are like this, and some down days I fail and end up eating normally because I think it's important to listen to my body, but I love the good ones!
(2개의 댓글)
2011년 04월 12일
Hello Fatsecret journal! I was in New York from March 30-April 6. I ate SO MUCH of the bad foods. lol I don't know how my friends were constantly eating as much as they did, I was full all the time. I'm sure I gained a little fat and not just water. Since I got back it has been a ton of work for me so I haven't been able to go to the gym, but I'm going tonight, yay zumba! I've been eating low carb since I got back and had a couple of JUDDD down days. Yesterday was supposed to be a DD but I failed in the evening lol So, today is! Doing much better today. :) I didn't weigh until today, and it's 224.4. I am hoping that by next Monday I will have lost another pound or so and that I'm right back on my way. :)
(4개의 댓글)
2011년 03월 30일
I've been absent from here the past several days because of work and now it will be travel! I am weighing in from the san antonio airport on my way to new york city, and I'm writing from my phone while waiting in the line for security. I wonder if I will get body scanned. That's a lot of scanning! Though I'm happy to report a new low of 224 and my new 18's are kinda baggy! :)
(댓글 1개)
2011년 03월 25일
Today's a down day for JUDDD, not 100% sure of today's menu, but I know it will include shiratake noodles and a meal replacement bar! :D Got a lot done at work yesterday for this weekend's weddings, and the bride who has been making me nervous seems to be more happy than she was, so I feel relieved and not stressed about today! :)
(2개의 댓글)
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