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KaelaM
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KaelaM님의 저널
KaelaM 님의 프로필
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체중기록
52중 36에서 40
페이지:
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다음
2015년 05월 27일
I find that at the beginning of the month I am a very motivated person. I exercise almost daily and stick to my diet religiously. however, towards the last week of the month, I slag, a lot. It is the hardest period ever. I don't have the motivation to exercise and I crave comfort food like crazy. Yesterday I was craving the Steers Mighty King Burger, and surely enough, after work, I found my car driving straight to steers to get me a juicy yummy mighty king burger. I ate half of it, but the guilt is killing me. I didn't even log it in my food log.
This is now becoming a trend. Last month my excuse was my son's birthday on the 30th April and my birthday on the 7th May. This time I really don't have any excuses for this silly behaviour. How do I conquer the last week of the month?
댓글달기
2015년 05월 22일
Well Hellur orange line. Such a welcomed surprise. Good bye red line. Hope to never meet you again.I smell the double digits fast approaching. I cant wait.
댓글달기
2015년 05월 22일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
108.9 kg
15.5 kg
23.9 kg
합리적
댓글달기
주 2.4 kg 감소하기
2015년 05월 19일
Ok. I have just joined dietbet.com and bet to lose 10% of my body weight per month or at least in six months. The challenge starts tomorrow. I guess there is no going back now, especially after setting me back R2384.38.I am now officially competing against myself. I gotta do this. I gotta win this. Not EVEN ME can stop me from winning this bet. Here we go!
댓글달기
2015년 05월 15일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
111.3 kg
13.1 kg
26.3 kg
합리적
댓글달기
주 2.7 kg 감소하기
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