가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
skinnygirl130
저널
skinnygirl130님의 저널
skinnygirl130 님의 프로필
|
체중기록
531중 31에서 35
페이지:
이전
...
3
4
5
6
7
8
9
10
11
...
다음
2013년 01월 21일
Told myself I wasn not going to weigh until Feb but I had to. Yes, I lost some weight but I think it has to do more with getting of my period than actual weight lose.
Still I hope to keep up the trend of going down and keep up with my diet and exercise.
I did skip a few days of workout last week. It got kinda busy at the end of the week but maybe this week will be better.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
67.6 kg
4.5 kg
6.4 kg
합리적
(댓글 1개)
주 1.4 kg 감소하기
2013년 01월 16일
Yoga: 20 min
Les Mills Pump: 25 min
Feeling better today and not so down. I want to weigh myself but I am not going to.
Going to try and hold out till Feb if I can. I know it is not going to show me what I want so there is no point in it. I will just get upset again.
Did my workouts this morning and I am going to stay home today. Cleaning to do I guess.
Hope all is having a great day!
(댓글 1개)
2013년 01월 15일
Yoga: 20 min
Treadmill: 20 min, 1 mile.
댓글달기
2013년 01월 14일
Yoga: 20 min
Les Mills Pump: 25 min
So I am gaining weight as I type!! This is so upsetting. I cut back a lot and started small workouts last week and I keep gaining.
I started a week early so I am sure that has to contribute some.
It still depresses me and I am really mad about this.
I am sure my sister is going to call me and tell me how she has lost even more weight on top of the five pounds in one week she already has lost.
Getting ready to go to the store and I am getting a ton of healthy foods for me to eat so I can stay on track.
Thinking of not weighing myself till Febuary:(
Very depresses at the moment.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
68.9 kg
3.2 kg
7.7 kg
합리적
(3개의 댓글)
주 0.5 kg 증가하기
2013년 01월 11일
Thinking next week I am going to start my Les Mills Pump back up again.
Time to start digging in and really focus on my workouts and diet.
20 lbs to lose and it's not going to come off with my half ass approach I have been taking this last week.
댓글달기
skinnygirl130님의 체중기록
전체 내역보기