kr1ssy23님의 저널

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2010년 08월 3일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
86.2 kg 0 kg 24.9 kg 잘 따르지 않음
   댓글달기 주 1.2 kg 증가하기

2010년 07월 21일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
83.9 kg 0 kg 22.7 kg 적용하지않음

2010년 03월 3일


Well Ive done rather well so far with my lil diet I started yesterday. For the past 2 days, I have made myself 2 eggs, scrambled, with cheddar cheese (atkins diet recipe)....except today I added a little ham and mushroom. It was rather tasty and usually I never eat eggs...dont like them much.
I cut back on the soda....I havent had any which is really hard for me...Im a soda addict. So Ive been sticking with bottled water.
This seems like its getting so hard cause Im missing out on so many things and Im going krazie. I need to find ways to not think about the food Im missing out on...I know...its only the 2nd day but this is the first time Ive ever needed to be on one.
3 years ago I was 120 lbs....now....Im 190. I had a baby and everything went down hill from there.
Well Ill update when I can....


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