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grumpy_goat
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grumpy_goat님의 저널
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체중기록
64중 31에서 35
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다음
2017년 09월 1일
15-hour fast ...
I didn't know I have this kinda abillities!
Feeling better after yesterday's BOMB lunch with LOADS of carbs:(
Today Im going to gym too. Will probably burn that off.
Its morning here so
Rise and shine fs champions=))⛅️
(2개의 댓글)
2017년 08월 29일
What a tough day!
Walked to gym at 10 a.m. and finished at 12 then walked to home again and had a big meal of egg whites and boiled potato and veggies. Then after some snacking went to gym for my basketball class at 4 and it took a rough 1:30hour there... Coach made us run a LOT.
Finished at 5:30 then took shower at home and went shopping.
I'm too exhusted right now...
댓글달기
2017년 08월 21일
Last night's cheat meal did this!
Well no regret cause I just joined the gym nearby and my exercise will be doubled!
3days basketball and 3days weight lifting and bodybuilding. Fridays are gonna be rest days I guess but my workout-addict butt will probably ask for a short walk on that day...
Hope everythings good with you and you're enjoying the last weeks of summer(which is the most hateful season for me unfortunately)🙌:D
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
48.7 kg
16.3 kg
0 kg
합리적
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주 0.2 kg 증가하기
2017년 08월 10일
Homemade chips and salsa🔥😁
(7개의 댓글)
2017년 08월 7일
My first Ratatouille and it was so damned delicious! Mum and Dad loved it so did I.
Probably will be added to my all time cookbook and I strongly recommend it !
Hope you all are doing great and eating healthy today ^_^
(5개의 댓글)
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