가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
br_oss
저널
br_oss님의 저널
br_oss 님의 프로필
|
체중기록
60중 31에서 35
페이지:
이전
...
3
4
5
6
7
8
9
10
11
...
다음
2009년 05월 4일
Went to the gym again today. This is my 3rd day in a row. It would be awesome if I could go 5 or 6 times a week, but I'm worried that if I go too much I'll get bored and sick of it...
I am feeling leaner, though, which is an awesome motivator.
(댓글 1개)
2009년 05월 3일
My BMI is now one point lower... from 28 to 27... slowly but surely I will back to normal.
댓글달기
2009년 05월 3일
Dying for chocolate right now! Trying to keep my mind off it. I don't have any in my kitchen, but there's a corner store a block away... argh...
(2개의 댓글)
2009년 05월 3일
I've been away for about 6 days, housesitting for my parents. I have been checking in but not much as in the previous weeks. I still maintained a pretty good eating pattern, though less exercise. Went to the gym yesterday and today. In all of my previous gym scale experiences, the scale at the gym always added on more pounds. However, (I've just joined this gym) I tried their scale today, before working out and I'm actually 3.6 lbs lighter than what my home scale send 30 minutes before. So I'm thinking that there's something wrong with my scale. The gym has one of those expensive scales and it was on zero before I got on... So I'm going with the gym scale weight!
I guess I can celebrate being lighter than I thought I was! Just goes to show that we shouldn't put too much emphasis on what the scale says!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
83.9 kg
0 kg
15.9 kg
합리적
(댓글 1개)
주 0.7 kg 감소하기
2009년 04월 28일
Still keeping things up even though I haven't had time to fill in my food and exercise journal. The weekend was really crazy. Staying away from home for a few days. Will weigh in when I get back. Joined a gym last night and so I'm really looking forward to burning a big pile of extra pounds!
(댓글 1개)
br_oss님의 체중기록
전체 내역보기