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Cherry314
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48중 31에서 35
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다음
2011년 08월 1일
Day three of the Caveman diet. I didn't feel good but was probably because of nerves. First day of school. Only had three show up of five. I teach SID/PID special ed. kids. I have veritgo really bad. Went and got some Bonnie (motion sickness meds). That helps some. Maybe tomorrow will be better.
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2011년 07월 31일
Kat has been talking about the "caveman" diet. I had to consider and even resisted at first it because use would have to stop eating my beloved pastas, potatoes, bread, rice, pancakes, oatmeal and any other grain product. Wow! But I have been having so many stomach and bowel problems I am going to give it a try. I started it yesterday. I didn't feel so good yesterday mainly because I ate like a carboholic Friday. Bread, cereal, and even French fries. I paid for it yesterday. Bythe way, my vertigo has been bad for about a week. I started the "caveman" way of eating yesterday. I eat what a caveman would eat. This is done within reason. Grok (named so because of the websit, Mark's Daily Apple) did not have electricity, stoves, and supermakets in his day. The point to the whole diet is to eat as natural as you can. That includes the kind of food you buy, ex. organic. Oh, and I think I mentioned NO grains. Time will tell about how the diet will go over with me. I have to do something.
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2011년 07월 24일
I haven't been eating that great but I haven't been going insane either. Rode 20 miles on my bike today. It was great!
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2011년 07월 22일
I have been doing pretty good with my eating and exercising. I can't let myself get side tracked and look for comfort in food. I feel pretting good about it.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
67.6 kg
0 kg
8.6 kg
합리적
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주 0.0 kg 감소하기
2011년 07월 22일
I have been doing pretty good with my eating and exercising. I can't let myself get side tracked and look for comfort in food. I feel pretting good about it.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
67.6 kg
0 kg
8.6 kg
합리적
댓글달기
주 0.0 kg 감소하기
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