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lucydalia
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lucydalia님의 저널
lucydalia 님의 프로필
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체중기록
64중 26에서 30
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다음
2011년 09월 28일
I weighed 118.6 today and i need to keep it up. I am almost there!!!
I want to weigh 115 really that's my dream weight.. but i will be happy with 117 what I need to do is exercise exercise excersie more and more and more and more..
More more more more exercise... all the exercise I can do the more the better...
I am going to the gym tomorrow with Jessica at 11:00 and am going to get on the stepper and the eliptical... for 30 minutes a total of 3 miles..
and today i will try to go and run at least 2 miles.. or 3 ...
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
53.8 kg
2.9 kg
1.6 kg
합리적
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주 1.6 kg 감소하기
2011년 09월 27일
Well I did not weigh myself today but I will tomorrow morning. I did not work out today at all. But I tried to eat good today. It seemed like I was really hungry today and just wanted to eat all kinds of stuff. Anyways I want to go to the gym everyday after I drop rexxy off from school everyday except on mon and wednedays when I take my class. I will start doing that on thursday and friday. I need to lose another 3 pounds so I can stop taking those pills. My mom said I need to take the aminogen after I take the other two pills. I will do that I guess. Man I hope these pills are not bad for me. What I do know is that they helped me get to my goal weight finally!!! after alot of work...
Anyways I had been cooking a lot last week but i've stopped now but I will resume my cooking on friday. I will cook lasagna for my family and we'll have a great family dinner.
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2011년 09월 26일
i had lots of ice cream yesterday. But i found the one that tastes good and has less calories... but still nothing compares to blue bells dutch chocolate ice cream but still I think am OD'd on ice cream for now.
And I've OD'd on pizza and I don't think there is anything else i am craving. no not really. Maybe some bread pudding. And something made with peach. And maybe some peanut butter. I just can't get enough peanut butter.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
54.2 kg
2.4 kg
2.1 kg
합리적
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주 1.6 kg 증가하기
2011년 09월 24일
ok I weighed 118.6 this morning. I am going to take my measurements in the morning on friday of this week coming up.
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2011년 09월 24일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
53.8 kg
2.9 kg
1.6 kg
합리적
댓글달기
주 2.2 kg 감소하기
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