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MamaiLiz
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MamaiLiz님의 저널
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체중기록
43중 26에서 30
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다음
2008년 09월 4일
Just joined the 100 crunches a day challenge. Hopefully, it will help with the excercise commitment portion of the 10 to 30 by Nov. challenge. Can't wait to have great abs!!!
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2008년 09월 3일
For the first time in a while I am able to wear a certain pair of pants without feeling like the crotch is constantly in my behind. Very happy girl today!
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2008년 09월 2일
Ugh - had a spend the night at my sister's house over the weekend with my girls (age 5 and 3). Even though I told her ahead of time, she wanted all the food to be kid friendly (she also has 2 girls, age 2 and 9 months) so we had spaghetti and meatballs for dinner. At least they were turkey meatballs, but was worse than I would have eaten at home. Of course I can't blame my poor Sunday night eating on her as I did have 3 glasses of red wine and a small slice of apple walnut pie for dessert, which I surely could have said no to. Ah well, to make up for it, I am back to Phase 1 of South Beach for a week and plan to work out at least 3 times this week with a little extra cardio built in.
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2008년 08월 31일
Happy with my results so far. I will be very happy when my gym opens back up tomorrow - it was closed last week - should make it easier to resist evening temptations if I am not sitting on my couch.
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2008년 08월 30일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
70.3 kg
0 kg
6.8 kg
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