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mdep1229
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체중기록
69중 21에서 25
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다음
2011년 06월 8일
Not sure what happened, but I am finding this place not as useful. (Or maybe I just got out of bed on the wrong side).
I find it tiresome to log food. Having done it for a few months, I pretty much know what to eat and how much to eat and know I could get skinnier as long as I am home or at some "civilized" city with decent choice of food. So instead of being here on a daily basis, I might just log in periodically to record weight/inches.
The forum is not much help, neither. It seems that the same topics are being discussed over and over again, not a lot of new ideas. It also irritates me when people are obsessed with exactly how many calories this and that burns, down to sex. What about common sense and having a life? Make time for exercise, but don't beat yourself up if life gets in the way, just keep moving. And for god's sake don't give a thought about calories burned when you are trying to be romantic.
Yes, I am having a grumpy day. I think I can do the 15 lbs. on my own. The weather is warmer now, which always curbs my appetite.
2011년 06월 4일
Finally back home. Worked some insane hours; any thoughts of dieting went out the window. Couldn't possibly tell people I need to take time to work out when they have been stacking sandbags all day. In the grand scheme of things, people have lost their home, livelihood, etc. and I only gained a few pounds, so really no right to whine. Will start eating right again today.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
54.4 kg
2.3 kg
6.8 kg
합리적
주 0.3 kg 증가하기
2011년 05월 7일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
53.3 kg
3.4 kg
5.7 kg
합리적
주 0.1 kg 감소하기
2011년 05월 4일
Settling back into the routine after two crazy weeks of travel. Have exactly 7 weeks till summer and set a mini goal of 110 lbs. - a little over 1 lbs per week, which is doable. Alternatively, the mini goal is to have a 25" waist by June 22. Will be happy either way.
2011년 04월 7일
Just done with a quick workout at the hotel gym. The weight loss is probably due to a different scale, but I will take it. More importantly, I
feel
skinnier. :) Still quite a ways to go, though.
Going home tomorrow.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
53.5 kg
3.2 kg
5.9 kg
합리적
주 0.5 kg 감소하기
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