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laydeedonrae
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34중 21에서 25
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2014년 01월 15일
today is the first day again....
(댓글 1개)
2012년 08월 26일
starting over again. I will do better. no one to cook for but me...
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2011년 01월 22일
I have dropped 2 more pounds this week. I have been getting on the scale a few times during the week and not seeing any results. Then there it was. I try not to get on so much but, I like tracking my progress and when I don't see any weight loss I get a little discourage so this week I am going to try not to play with the scale. I am going to have some Menudo today......Checked the calories not bad.....
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2011년 01월 20일
I have been trying hard to eat right....I have gotten on the scale this week and have not lost any weight...I am at the same weight. I feel like I am doing something wrong. I am at 1800 calories per day. Should I take in less? Sometimes this can be very disappointing....But, I will not stop...I am going to find out what I am doing wrong.
(댓글 1개)
2011년 01월 17일
OK! I HAD A LARGE BREAKFAST TODAY AND I FEEL GOOD. I WILL MONITOR MYSELF TO SEE IF I AM HUNGRY WITHIN THE NEXT FEW HOURS. YOU GUYS SAID THAT I SHOULD HAVE A LARGE BREAKFAST....GOOD LUNCH...LITE DINNER. AS LONG AS IT HOLDS ME WITHOUT BEING HUNGRY SHORTLY AFTER I EAT...THIS WILL BE MY NEW WAY OF EATING IN THE MORNING. THANKS FOR THE ADVICE.
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