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jeanmutzie
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체중기록
27중 21에서 25
페이지:
이전
1
2
3
4
5
6
다음
2007년 07월 18일
OK, now that the vacation weigh is back off, it's time to focus on the task at hand. Time to attack this weight from a different outlook. Need to focus.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65.1 kg
1.6 kg
8.4 kg
합리적
(댓글 1개)
주 1.0 kg 감소하기
2007년 07월 11일
Well back from vacation, and just as I suspected, a weight gain. My own fault, didn't watch my points and didn't even keep track of what I was eating. Of course I ate poorly. Time to get back on track.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
66.0 kg
0.6 kg
9.3 kg
잘 따르지 않음
(댓글 1개)
주 0.5 kg 증가하기
2007년 06월 27일
I am kinda depressed at not seeing the scale move. I worked at it very hard. Need to look back at my journal to see where I could of gone wrong. Just a little set back, not going to let that stop me. I am leaving for 9 days for vacation soon, and I am expecting to not do well for that week, so I won't set my hopes up for next week weigh in. Actually, I will not be around for next week's weigh in, it will be two weeks before I will be able to know how much the vacation has sabotaged my efforts so far. Will try my best to follow the WW diet, but it will be hard.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65.1 kg
1.6 kg
8.4 kg
합리적
댓글달기
주 0.1 kg 증가하기
2007년 06월 20일
Well from the looks of it, I guess I did well. I tried hard to follow the diet, and wrote everything down. And ofcourse there were some cheats in there. I actually am doing well, and all I have to do is cheat less. LOL Everyone hopes for a big lost, it's what motivates us. But I will take the small losses, they add up in the end.
So YEAH! for me.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65.0 kg
1.7 kg
8.3 kg
합리적
(댓글 1개)
주 0.5 kg 감소하기
2007년 06월 13일
YIPEE!!!!
So glad to see that scale move and down too!
It was tough, and I made myself record everything that went into my mouth no matter if it was a taste, bite or even a little lick. I hope I can continue doing good.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65.4 kg
1.3 kg
8.7 kg
합리적
(댓글 1개)
주 1.5 kg 감소하기
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