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jaynie
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33중 21에서 25
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다음
2007년 05월 23일
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2007년 05월 23일
I worked out again for 30 minutes last night at the gym. It feels so good to finally exercise!!! I did not go over my points yesterday, yeah!!!!
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2007년 05월 22일
I DID IT!!! I actually went to the gym for the first time & was able to do everything but 1 machine! I expected to be in alot of pain, but I was plesantly suprised! I am going back tonight! My downfall is definetly after 7:00 snacking. I ate a 100 cal bag of popcorn & a caramal rice cake, not too bad, but I've got to stop doing that!
(3개의 댓글)
2007년 05월 21일
Okay, so I fell off the wagon for about a week & it cost me 4 pounds...I know there are no excuses, but dangit' I've just been too busy & tired lately. I decided to change back to weight watchers with my mom. She has been asking me to for a month now, so we could actually eat the same meals, so I finally did. I've been on this before & it worked for me, so I guess I'll do it again. I am going to the gym today with my mom to see if I'm able to do the exercises with my hip problems. I hope I can because I love to exercise, it gives me a sense of accomplishement (& time to myself!). Wish me luck on the next "adventure"...
(댓글 1개)
2007년 05월 21일
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지금까지 감소한:
남은양:
다이어트 실행도:
67.1 kg
0 kg
5.9 kg
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