가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
angelheart712
저널
angelheart712님의 저널
angelheart712 님의 프로필
|
체중기록
58중 16에서 20
페이지:
이전
1
2
3
4
5
6
7
8
...
다음
2010년 11월 6일
This is my before and after pics so far. The first pic was taken 6/27/10 at my grandson's dedication service at church. It was a month before I started my weight loss journey.
The second pic was taken 10/23/10 after loosing almost 35 pounds.
Unfortunetly this week is the first time I have a a little bit of a wt gain since starting this journey 7/29/10. A lot has happened this past week with my kids and I think I've been stress eating. I will get back on track this week with eating right and exercising!
" width="100%"/>
" width="100%"/>
(3개의 댓글)
2010년 11월 6일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
102.9 kg
15.1 kg
35.3 kg
잘 따르지 않음
댓글달기
주 0.4 kg 증가하기
2010년 11월 4일
I wasn't going to record my food intake today because I felt like I had done terrible today. But after reading another FS buddy's journal I was so inspired I decided to be honest with myself and record it all. To my surprise, even though I had not made the best choices, I actually didn't do as bad as I thought I had.
Now I just also need so get back to exercising routinely again. It seems I have been staying so busy running around and helping everyone else that I haven't done what I really need to do for myself. I need to make the time for me, because I need it and I deserve it. In the words of my new FS buddy (Lisa online)---TAWANDA!!!
She's right. That is empowering! (and I love that movie--Fried Green Tomatoes) LOL!!!
<><
(4개의 댓글)
2010년 10월 31일
This week measurements:
Neck 15"--same (turkey neck refusing to go)
Upper Arm 14.5"
Chest 47"
Waist 43"
Hips 53"
Thigh 25"
(댓글 1개)
2010년 10월 30일
I had such a wonderful 2 days off work! I volunteered for a fund raiser for the Employee Recognition Commitee that I'm on and while I was there my son and daughter-in-law called me and let me know that they are expecting my next grandchild. What a blessing! This little one will be due just before my 50th birthday in July. Stacey says that she thinks she will be due around 7/6/11. We also have another grandbaby from my stepson's girlfriend that is due either the very end of the year or the beginning of next year. That will bring our total number of grandchildren up to 12! WOW!!!
Today my husband and I just spent the day together going to garage sales, Hobby Lobby and Mardel's.
Now I just have to figure out a way to quit totally blowing my diet every time I have a day off! I do so great on the 4 days that I work and then when I have my 2 days off I just really go off the deep end! UGH! I regret it afterwards, but the next week rolls around and I do it again.
댓글달기
angelheart712님의 체중기록
전체 내역보기