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Rajah1973
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Rajah1973님의 저널
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체중기록
51중 16에서 20
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다음
2010년 11월 20일
Another, long and busy day at work. Everyone's wanting beauitfied before Thanksgiving. The whole family is home the entire week, and I am so happy about that. A little worried though, but, I do have a plan for staying on track over the holiday! Smaller meal, smaller portions, less left overs and only one dessert! Praise God in all of his glory!
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2010년 11월 19일
I think it is best for me to just drop the walking and stick to strictly weight training at this point. My hips are just not going to cooperate. I can't hardly walk for the pain after a work out. It really sucks too because I enjoy walking. But, I am on my feet all day at work, and when my hips are hurting it makes for a pretty miserable day.
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2010년 11월 18일
Finally down another pound! I hope to keep them rolling off!!
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2010년 11월 18일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
80.7 kg
28.1 kg
12.7 kg
합리적
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주 0.5 kg 감소하기
2010년 11월 16일
I can't understand why my body does this. I will lose a pound or two one week, and then go another 2-3 more weeks before losing another pound or two. I sure hope this isn't another stall. So far, haven't went down anymore this last week.
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