가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
Rajah1973
저널
Rajah1973님의 저널
Rajah1973 님의 프로필
|
체중기록
51중 1에서 5
페이지:
1
2
3
4
5
...
다음
2023년 08월 9일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
108.9 kg
0 kg
40.8 kg
합리적
댓글달기
주 0.0 kg 증가하기
2011년 02월 23일
I am begining to think my weight will never come off. Running 1.5-2.0 miles a day, and spending an hour on the weights. Still no movement on the scales. I simply can not find anymore time to get anymore exercise. I stand on my feet on all at work, and walk everywhere I go while I am there. Between the diet and exercise you would think something would give. I need to go into the doctors office and get my cholesterol checked again but there the offices are swamped with cases of swine flu and I'm afraid to go in right now.
(댓글 1개)
2011년 01월 13일
Finally!!! After several months, I got an app. with an RD!!! So, excited, and ready for a new approach! I only pray there is new hope for me!
댓글달기
2011년 01월 10일
Been out of it for over a month now. The news of my increasing cholesterol has sent me into a whirlwind of self destruction. I can't explain how hopeless, and helpless I feel at this point. I really want to try to get back on track but I don't see the point. My motivation level has completely disappeared, as has my encouragement. I have absolutely no support system, and I feel lost. I just don't know where to start over at, or even how. I have sit by the phone waiting on phone calls from nutritionists and RD's ( never received them ) to try to educate myself future in what steps I need to take at this point. However, if after losing 50+ pouinds hasn't decreased my cholesterol and improved my overall health, then what's the point in trying. I feel like I gave everything I had but yet I sit here with more than 40 pounds still to lose and 50 points (increased) to lower on my cholesterol.
(댓글 1개)
2010년 12월 9일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
80.7 kg
28.1 kg
12.7 kg
합리적
댓글달기
안정된 체중
Rajah1973님의 체중기록
전체 내역보기