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Mitzig
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Mitzig님의 저널
Mitzig 님의 프로필
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체중기록
31중 16에서 20
페이지:
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다음
2008년 10월 3일
I know it has not been a week yet, but I had a loss and wanted to post! YEAH this plan is working afterall!!! JUST a bit slow!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
62.1 kg
1.8 kg
10.0 kg
100%
(3개의 댓글)
주 3.2 kg 감소하기
2008년 10월 2일
I am SOOOO happy to see a bit of weight loss! I was starting to get frustrated!
Thank you for your support! My FS buddies are AWESOME!!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
62.6 kg
1.4 kg
10.4 kg
합리적
댓글달기
주 0.9 kg 감소하기
2008년 09월 29일
Here it is.......The end of another month! WOW time is really flying by. On November 3rd I will be starting my training for my marathon! It is a bit early, but I figure this way I will FOR SURE make it! I purchased the book "Marathoning for Mortals"! I love the authors- ...Wish me luck!
(3개의 댓글)
2008년 09월 26일
The last two nights I have gotten more sleep! I have had at least 6 hours! I feel so great! I do know my body needs the rest, but it is hard to get everything done. I also read a great tip on FS. Here it is in case anyone missed it. Freeze a yogurt and eat it slightly frozen! I guess I could have tried it along time ago, but never did! Try it! It makes you feel like it is a treat!
댓글달기
2008년 09월 25일
The weather here is getting cooler. It makes me feel peaceful and relaxed. I wish it would stay like this FOREVER! The winter will be here all too soon! The season changes are nice, but our winters are brutal! I feel like I am really getting use to running again. My body is starting to agree with the early mornings! It's sad that it is too dark to run outside now. I have start my run by 5:30 or 6:00, and it is not even light yet. I am lucky I have a treadmill and an eliptical, so I can keep up my cardio! I am also lucky to have the support of this site and all my FS buddies!! Thanks to y'all for helping me on my journey! XOXOXO
(댓글 1개)
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