Michael-Anderson님의 저널

59중 16에서 20
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2015년 10월 6일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
135.2 kg 2.3 kg 8.2 kg 합리적
   댓글달기 주 0.2 kg 감소하기

2015년 09월 30일

Getting started once again is proving more difficult to do this time around. I have the personal motivation but it would seem that I am lacking the personal willpower. Every time I make progress I seem to sabotage my self. I know that (or believe) that what I need more now than before is a person who can realistically hold me accountable. Provide some in person support, it used to be my mother however as yall know she is gone now and with her went my support. I guess what I am saying is that I can now admit that I need help and support with this or else I may not succeed my goals. This may show me to be weak, although knowing myself I think makes me more strong just not in the will power way. Its a huge challenge but I am going to face it head on as best as I can. I have been to ashamed to log all the weakness but they are there.

2015년 09월 29일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
135.4 kg 2.0 kg 8.4 kg 합리적
   댓글달기 주 0.2 kg 감소하기

2015년 09월 22일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
135.6 kg 1.8 kg 8.6 kg 합리적
   댓글달기 주 1.1 kg 감소하기

2015년 09월 17일



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