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Getnhealthy
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Getnhealthy님의 저널
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체중기록
44중 16에서 20
페이지:
이전
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다음
2008년 01월 9일
Went and WI today, stayed the same, which is good I guess.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
110.5 kg
3.4 kg
42.5 kg
100%
(2개의 댓글)
안정된 체중
2008년 01월 2일
So glad the holidays are done with and getting things back to normal routine!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
110.5 kg
3.4 kg
42.5 kg
100%
(5개의 댓글)
주 0.4 kg 감소하기
2007년 12월 25일
Hope everyone is having a wonderful holiday. I did pretty well on food choices and water. Didn't work out today though. I am going tomorrow to weigh in! I hope I see a loss. Anything will make me a happy camper!! Talk to you tomorrow.
(댓글 1개)
2007년 12월 17일
It's been a crazy rollercoaster ride since Thanksgiving weekend. My hubby had to be admitted in the hospital for appendicitis, it perforated. He was in for 13 days and I've just been so off track, until today. I went to a meeting and weigh in, gain 5lbs, but decided no more of this yoyoing crap! I've recommited myself to doing this 100%, no excuses!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
111.3 kg
2.5 kg
43.3 kg
잘 따르지 않음
(2개의 댓글)
주 0.5 kg 증가하기
2007년 11월 19일
Haven't been around as I've been sick. But am doing better. Haven't worked out in a week, will give it a shot tonight and see how I feel. I will catch up with all my buds later. I hope everyone is doing well and has a wonderful Thanksgiving. :) I've got my pretty well planned out. I will eat mostly Core foods, and I will have a sweet, I just won't over indulge!! Moderation and portion size is the key!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
109.1 kg
4.7 kg
41.1 kg
합리적
(2개의 댓글)
주 0.3 kg 감소하기
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