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barbieq13
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226중 126에서 130
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다음
2010년 12월 1일
I usually have amazing self control, but last night I was a grazing COW! I ate, then I had a snack, then I ate a few bites more, then STILL wasn't satisfied... it just kept going! over 2,000 cal yesterday and like 80 some carbs! This is NOT the way to lose and so unlike me! Atleast I didn't have time to get on the scale this morning. So I am blissfully unaware of the damage. But I'm going to the gym tonight and try to make up for it. You see? THIS is what I get for not having my 3 glasses of wine!
(5개의 댓글)
2010년 11월 30일
Still no change. Grrrrrrr.... But DAMN I look good in this dress today!
(5개의 댓글)
2010년 11월 30일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
92.5 kg
26.8 kg
13.2 kg
합리적
댓글달기
주 2.4 kg 증가하기
2010년 11월 29일
Well, it only lasted 2 days and found it's way back. grrrrr. But that's ok... I didn't actually gain over the 4 day weekend and I didn't log, didn't go crazy over carbs, I even had pasta Saturday and beer sunday!
But today is back to the grind. Gonna hit it hard this week and try to limit my wine. Also increase water. I know that's a big downfall is my water consumption.
Looking forward to see how everyone else has done!
(댓글 1개)
2010년 11월 26일
Ok, here's a freaky shock.... I'm down 4 lbs since 2 days ago. How on earth did that happen" I don't think it was water because I took a water pill on Tuesday and it didn't do anything. I am kind of sick and have been sleeping a lot.I don't care, I'll take it.
Some more bragging... I made mashed "sweet potatoes" (butternut squash seasoned like yams w/ no added sugar) and they were a hit. My sugar free apple pear cranberry pie was gone in an instant, cranberry sauce was even a hit! I didn't touch potatoes, stuffing, rolls, or yams but it still felt like the thanksgiving meal. The turkey smothered in fresh gravy was a big help..lol So all in all I was very proud of myself with my food choices (we won't talk about the wine)and came away with no upset stomach and no turkey coma. And to lose a couple of lbs that were upsetting me so... all the better!
I hope all my friends here had wonderful Thanksgivings! Now back to WORK!!!!
(3개의 댓글)
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