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jwebber33
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jwebber33님의 저널
jwebber33 님의 프로필
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체중기록
116중 11에서 15
페이지:
이전
1
2
3
4
5
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7
...
다음
2009년 07월 4일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
111.1 kg
9.1 kg
26.8 kg
합리적
댓글달기
주 2.4 kg 감소하기
2009년 06월 30일
Just came off a 10 day holiday! And well I'm kinda impressed I didn't gain more!! 4lbs isn't bad I say.... I thought for sure I would be back in 250's!! Vacation only comes once a yr so whatever.. Oh and it's that time of the month and we all know how that's plays with the scale.... Can't wait til next week to weigh in again!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
112.5 kg
7.7 kg
28.1 kg
잘 따르지 않음
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주 1.3 kg 증가하기
2009년 06월 20일
WOOT!! Back down..
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
110.7 kg
9.5 kg
26.3 kg
합리적
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주 3.2 kg 감소하기
2009년 06월 19일
Not as bad as I thought!!! Only up a lb! Ok back to being a good girl! Still down 21lbs!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
111.1 kg
9.1 kg
26.8 kg
잘 따르지 않음
(2개의 댓글)
주 1.6 kg 증가하기
2009년 06월 18일
Ok I need to put this down before I guilt trip myself to death! Every day this week I've had something bad. Not like a whole meal... But for example tonight I had a granola bar, small serving of KD, a cpl small pasty deserts things... Yesterday I *think* I was good. Anyway I'm chalking it up to not having my right foods in the house. I know that's not an excuse but whatever! LOL... It works for me. I know Tomorrow I'll be back on track, and I hate SAYING THAT!!! Rephrase: I'll behave..... I also have moved my walk to the afternoon and I tink it's thrown my body out of whack? Is that even possible? I mean even my BM's (TMI Sorry) don't like it LOL Been backed up for a cpl days. Could also be my change in diet, ever so slighty....
All this because I KNOW I'm going to weigh in tomorrow and it's going to be a 2lb increase. But that's ok..
(댓글 1개)
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