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juliamatts2
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juliamatts2님의 저널
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체중기록
52중 11에서 15
페이지:
이전
1
2
3
4
5
6
7
...
다음
2015년 05월 9일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
87.9 kg
1.6 kg
13.1 kg
합리적
(댓글 1개)
주 3.8 kg 감소하기
2015년 05월 7일
lunch break,,,,romaine lettuce sandwiches..roast pork, blue cheese, marie's dressing and 1/2 avocado...so full....watching bonanza..one hour break from sewing a beautiful preaching robe called JOSEPH'S COAT.
(댓글 1개)
2015년 05월 6일
made "sandwiches" with romaine lettuce...sliced havarti and turkey brst MMMMMM
(2개의 댓글)
2015년 05월 6일
Day three of atkins induction: Not bad! I have had some sugar cravings but I satisfied those with BACON! I don't feel as bloated, although I still feel like I am retaining water, but I think that has to do with the meds. I had to take a pain tab last night after spending the day creating Luisa'a beautiful robe! (YAY!)
Funny, I feel like my mind is not as foggy, I did not experience that mid afternoon drowsiness yesterday...maybe because of the lack of sugar?
I am actually still kind of full from my salad last night...making huge salads that are hard to finish...need to cut back on the salads portions so I dont waste food!
Goal for today...get stevia and the stuff to make OOPsie rolls...and get my sewing work done! Walk 2 miles tonight, need to remember BALANCE...work, persosnal and ministry.
(6개의 댓글)
2015년 05월 6일
I had guessed at my weight on the 3rd...I was way off...weighed in at 197.4 :(
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
89.5 kg
0 kg
14.7 kg
합리적
댓글달기
주 6.8 kg 증가하기
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