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GIJillie
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GIJillie님의 저널
GIJillie 님의 프로필
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체중기록
15중 11에서 15
페이지:
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3
2012년 10월 1일
Getting frustrated with my slow loss, need to start keeping food log and counting every little carb if I am not following menu exactly.
(3개의 댓글)
2012년 09월 25일
Upset at how slow things are going but at least still moving in the right direction!
(댓글 1개)
2012년 09월 22일
Doing well, I stalled for a few days last week, but looks like I am on the way down again!
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2012년 09월 17일
This past week was frustrating. I skipped a lot of meals and noticed that I wasn't losing for 3-4 days. I didn't want to give up or anything, but it does make me want to follow more closely. I also want to start recording my food as I eat it instead of trying to think of what it was at the end of the day. Pain level has been high and anxiety/depression is also exacerbated. Calling for MH appt this morning.
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2012년 09월 12일
Its been a crazy week, hubs is getting a little better about tempting me with belly bad foods, although I have held up well, even when he brought home some Chips ahoy cookies home! I found an awesome site with recipes for desserts and sweets so I made my self a little chocolate flourless cake and it was good! I am ordering some almond flour, as almost everything has it in it.
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