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brandi16
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brandi16님의 저널
brandi16 님의 프로필
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체중기록
141중 71에서 75
페이지:
이전
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다음
2007년 09월 28일
I only went down .2, what a bummer. I thought I did better than that. I guess I had a little more sodium in my dinner than I thought. Hopefully next week I will finally be out of the 190's. =)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
86.8 kg
9.8 kg
5.2 kg
합리적
(2개의 댓글)
안정된 체중
2007년 09월 26일
Well I've done good this week, and have hit another low mark on the scale! Yea me! I've decided to not eat any beef for a while and do my best to do the plan 100%. I know I say that now, but tomorrow might be a difference story, but I'm trying. I've got 11 lbs to go. I've come a long way, atleast for me I have, and am ready to kick it into gear and get the rest of this weight off of me. Good luck to you ladies! And thanks for being here for me!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
86.8 kg
9.8 kg
5.2 kg
100%
(4개의 댓글)
주 1.6 kg 감소하기
2007년 09월 24일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
87.3 kg
9.3 kg
5.6 kg
합리적
댓글달기
주 2.9 kg 감소하기
2007년 09월 22일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
88.1 kg
8.5 kg
6.4 kg
잘 따르지 않음
댓글달기
주 3.2 kg 증가하기
2007년 09월 21일
I'm really nervous to weigh in this afternoon. I have not been doing very well on my dinners the past couple of nights. Wednesday night I had Digiorno pizza and then last night I had a lightly battered chicken sandwich at a comedy club with a few fries and potato chips. I have been doing well on breakfast, lunch and all my snacks. I just really hope I didn't go up too much. I know I didn't go down. I feel like such a goober for eating like I did. I have just a few more weeks to go until my weeks are up, then I have to pay for more, and thats what's really making me mad. Once I found out that I'll have to pay for more weeks, I was ready to get on the ball 100%, then I mess up. I thought that would be a good motivator, so I would do my best so I don't have to pay them more money....guess not. Oh and I'm going out to eat tonight too....go figure.
(3개의 댓글)
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