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The Bigdawg
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The Bigdawg님의 저널
The Bigdawg 님의 프로필
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체중기록
77중 66에서 70
페이지:
이전
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다음
2009년 06월 3일
I am very proud of myself this evening. When I came home from work today I really did not feel like going to the gym. After some thought I said "NO MORE EXCUSES" and so I took my ass to the gym, and I had a great workout.
(댓글 1개)
2009년 06월 3일
Back on track this week after no loss last week. Even though I had one bad night but hey it was my brothers birthday. In the past when I would have a bad day or two I would just give up but now I just put it behind me and keep moving forward.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
200.9 kg
30.4 kg
87.5 kg
합리적
댓글달기
주 1.4 kg 감소하기
2009년 06월 1일
I went to the gym today for the first time in about five years and it felt great. I used the elliptical machine for thirty minutes. Thanks to my buddy Rob and his constant harassment I finally went and now there has been a new fire lit under my ass.
(댓글 1개)
2009년 05월 27일
I am so mad at myself for blowing it this week. The Memorial weekend turned out to be quite a challenge and I failed miserably. Well let me say it was a wake up call. I am re-dedicating myself and the month of June is going to be my best weight loss month yet.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
202.3 kg
29.0 kg
88.9 kg
잘 따르지 않음
(3개의 댓글)
안정된 체중
2009년 05월 20일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
202.3 kg
29.0 kg
88.9 kg
합리적
댓글달기
주 1.8 kg 감소하기
The Bigdawg님의 체중기록
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