The Bigdawg
2009년 04월 가입함
포스트
77
팔로잉
4
팔로워
6
체중기록

시작체중
230.9 kg
지금까지 감소한: 43.5 kg

현재 체중
187.3 kg
성과: 주 1.1 kg 감소하기

목표 체중
136.1 kg
남은양: 51.3 kg
Hi there my name is Kevin. I have battled my weight my whole life but now through doing herbalife I know I am going to conquer it. I actually started losing weight just by eating healthier last year and lost 50lbs but I just needed a little more so I started herbalife. I screwed this fatsecret thing up so my starting weight shows 464 but it was actually 479 and I have lost 16lbs in the first two weeks. I am tired of being fat, I'm tired of the health problems I have due to my weight so this time I am positive I will reach my goal and be happier and healthier.

The Bigdawg님의 체중기록


팔로잉

paws1114
(팔로워들만 볼 수 있음)
 
Rickard19
최근 잰 체중: 주 0.3 kg 감소하기 Down
wigglebee
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
riordans
최근 잰 체중: 주 0.2 kg 감소하기 Down

The Bigdawg님의 요리책

칼로리: 314kcal | 지방: 9.77g | 탄수화물: 34.32g | 단백질: 24.10g
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
칼로리: 213kcal | 지방: 19.29g | 탄수화물: 5.44g | 단백질: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
칼로리: 188kcal | 지방: 9.65g | 탄수화물: 20.91g | 단백질: 6.83g
Italian Pasta Salad
A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
요리책 전체보기

The Bigdawg님의 최근 음식 및 운동항목


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